Our Soulful Sunday Reset Retreats

A Sacred Pause to Realign Mind, Body & Soul

Soulful Sunday Reset is TintaHarmonia’s signature one-day retreat—a sacred gathering dedicated to deep restoration, intentional living, and energetic renewal. Rooted in ancient wisdom and guided by modern holistic practices, each Reset unfolds on my family’s ancestral land, nestled in nature just outside Rome.

These one-day retreats are designed as intentional pauses—a return to self through a curated blend of journaling, yoga, meditation, tai chi, aromatherapy, and sound healing. Each element is thoughtfully chosen to support nervous system balance, emotional clarity, and soulful presence.

Held in community and surrounded by nature, each Reset offers a tranquil space to slow down, reconnect, and realign—supported by practices that nourish the whole being.

Whether you're seeking inner stillness, insight, or simply a moment of calm from the pace of modern life, these retreats offer a sanctuary for true transformation.

This is just the beginning. More Soulful Sunday Resets will unfold across the seasons—each one a chance to return home to yourself.
Contact me for more information and to reserve your place at this exclusive retreat.